Services & Pricing
Initial Nutrition Assessment—75 minutes, $200.
This comprehensive assessment is the first step in addressing your unique nutritional needs. We will review your health history, discuss your nutrition concerns, and identify the goals you want to achieve. This personalized approach will allow us to create a plan that fits your lifestyle and serves your body. This service is available via phone or virtual meeting.
Follow-up Session— ala cart, 45 minutes, $150.
Follow-up sessions are designed to provide you with valuable insights and guidance to achieve your goals.
Follow-up Packages—weekly 45-minute follow-up sessions, customized meal plans, nutrition counseling, and unlimited support via text and email. I am here to provide consistent support and guidance, encouraging weekly or bi-weekly check-ins for optimal success.
- 4-week plan $450
- 6-week plan $600
- 8-week plan $750
Medical nutrition therapy (MNT) is designed to provide specialized nutritional support for individuals managing chronic health conditions. This service, tailored to your specific health needs, can help you better manage your condition and improve your overall health.
Nutrition lab analysis—I can order necessary nutrition-related labs to examine your health more deeply. Lab analysis requires an initial nutrition assessment.
Grocery Store Tours (Local in Livingston County, MI)—90 minutes, 1-on-1, $175.
Do you know how to grocery shop? Choosing healthy foods is essential. What you place in your cart and bring home is ultimately what you will eat. Are you choosing foods that align with your health goals? I can help you gain the confidence to find and buy nutritious options. Let's go shopping!
Specialties
- General nutrition education and counseling
- Weight Management
- Diabetes
- Cardiovascular Diseases
- Kidney Diseases
- Gut Health
- Healthy Aging
- Lab Analysis
- Meal Planning
- Intuitive Eating
- Adults 18+
Qualifications
I've dedicated the past 15 years to studying food science and nutrition, inside and out. My education is invaluable, and my 7 years of experience as a registered dietitian drives me to team up with clients and inspire meaningful changes to their health. I've practiced outpatient nutrition in various settings, most recently in a dialysis clinic. Dialysis is a life-preserving treatment for people with poor kidney function. They often juggle multiple chronic conditions, including diabetes, hypertension, obesity, inflammatory bowel disease, and more. My cumulative experience has honed my ability to prioritize and implement nutritional interventions that enhance my clients' health and quality of life. I'm passionate about continuing my education and staying up-to-date on interesting health topics.
- Master of Professional Practice (M.P.P) in Dietetics, Iowa State University, Ames, IA December 2021
- Dietetic Internship, Iowa State University, Ames, IA, December 2018
- Master of Science (M.S.) in Human Nutrition and Food Science, Colorado State University, Fort Collins, CO, May 2018
- Bachelor of Science (B.S.) in Human Nutrition and Dietetics Metropolitan State University of Denver, Denver, CO, May 2015